This course focuses on how your body processes aromas and how you can use this for emotional health by creating intentional anchors in scent using essential oils and mindfulness practices.
What you’ll learn:
What is the olfactory system?
What happens in our body when we breathe in a scent?
How does scent impact our emotional and physiological response?
How can we use essential oils as a tool for emotional support?
Body scan exercise
Breathing practices that incorporate essential oils.
Creating and writing intentions and anchoring them in scent.
The workbook only is a full-color professionally printed workbook only delivered straight to you.
The online version of this course includes a full-color printable (100 + pages) workbook, videos, and bonus materials. This option does not include a physical copy of the workbook.
Online + Print all of the above and a professionally printed copy of the Aromatic Anchors workbook delivered straight to you with no need to print out the workbook yourself.
Online + Print + Synergistic Healing includes the above with lifetime access to our natural health group Synergistic Healing ( $199 Value )