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Fish Oil - Herbs & Supplements for Prevention & Longevity

Fish Oil - Herbs & Supplements for Prevention & Longevity

Kristyn Bango fish oil natural natural health supplements

Why do we love fish oil of prevention and longevity because when it comes to multi-purpose supplements this one is up at the top of the list. 

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Aromatherapy: How Scent Impacts our Emotions

Aromatherapy: How Scent Impacts our Emotions

Kristyn Bango aromatherapy essentail oil

Aroma is defined as scent or odor so it seems aromatherapy should be defined as therapy or treatment with scent. Modern aromatherapy also includes the topical use of essential oils diluted in a carrier oil. It may also include ingestion of oils which is sometimes referred to as aromatic medicine. This type of aromatherapy requires additional training or consultation with a trained professional. The use of traditional aromatherapy or treatment using aroma the use of topical applications can be utilized at home by just about anyone.  The effects of scent memory aren't limited to essential oils in any way. An aroma...

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5 Tips for Healthy Winter Skin

5 Tips for Healthy Winter Skin

Kristyn Bango

Top 5 Tips for Healthy Winter Skin   1. Drink enough water During the winter we are exposed to a variety of elements that dry out our skin. To keep your skin supple and glowing be sure you're drinking enough water   2. Wash your face before bed It's important to wash your face before bed to remove your makeup and any dirt you've been exposed to during the day. Follow this up with a toner and moisturizer to help restore and revitalize the skin. To help detoxify the skin try our Charcoal Face & Body Bar   3. Exfoliate...

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How to buy high-quality essential oils.

How to buy high-quality essential oils.

Kristyn Bango aromatherapy essentail oil essential oils

One of the questions I get most often is how do I know which essential oil brand to buy?  That's usually followed up by something like, "Is one brand really any better than another?".  And finally, "What essential oils do you use?". There's not a one size fits all answer to these questions.  Many people are surprised to find out I use multiple brands. My goal is always to educate you on what to look for so you can go out and make those choices for yourself.  In this video from our Rise UP member Q & A session, I answer all...

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Adaptea Recipe: A Healthy Adaptogenic & Healing Herbal Tea

Adaptea Recipe: A Healthy Adaptogenic & Healing Herbal Tea

Kristyn Bango adaptogen diy healing health herbal herbs recipe tea

Using adaptogens as part of your regular diet is a great way to get all the amazing stress busting, and healing benefits of adaptogens without having to take another supplement.

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