While we can’t always control all the building materials used in our homes, we can control the products we use inside. One of the easiest ways to start is swapping out air fresheners like plug-ins and sprays with an aromatherapy diffuser.
When someone decides to start cleaning with essential oils, they usually want a safer product than commercial cleaners. The tricky part is ensuring you've created a product with concentrations that will accomplish that. Looking at the different concerns in the home and how to address them individually will help set you up for success.
The EPA has listed indoor air quality as one of the top 5 environmental risks to our health.
The average person spends 90% of their time indoors. So the air quality inside your home is crucial to your overall health. However, most homes have inferior air quality, which is alarming considering the time spent indoors.
This blend is a great starting point for making your own multi purpose cleaner. Combine all the ingredients in a spray bottle and shake before every use. You can use the recipe as written or as a starting point adding in vinegar and/or castile soap if desired.
In this video, I discuss the importance of prevention with action steps to help boost your primary prevention measures. Click on the video above and let's dive into this super important topic. Don't forget to share it with your friends too!