Blog — essentail oil

Raising Immunity: Step 1 Primary Prevention

Raising Immunity: Step 1 Primary Prevention

Kristyn Bango bacteria cleaning essentail oil foaming hand soap hand washing immunity microbes prevention sanitizer soap virus

In this video, I discuss the importance of prevention with action steps to help boost your primary prevention measures. Click on the video above and let's dive into this super important topic. Don't forget to share it with your friends too! 

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Aromatherapy: How Scent Impacts our Emotions

Aromatherapy: How Scent Impacts our Emotions

Kristyn Bango aromatherapy essentail oil

Aroma is defined as scent or odor so it seems aromatherapy should be defined as therapy or treatment with scent. Modern aromatherapy also includes the topical use of essential oils diluted in a carrier oil. It may also include ingestion of oils which is sometimes referred to as aromatic medicine. This type of aromatherapy requires additional training or consultation with a trained professional. The use of traditional aromatherapy or treatment using aroma the use of topical applications can be utilized at home by just about anyone.  The effects of scent memory aren't limited to essential oils in any way. An aroma...

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How to buy high-quality essential oils.

How to buy high-quality essential oils.

Kristyn Bango aromatherapy essentail oil essential oils

One of the questions I get most often is how do I know which essential oil brand to buy?  That's usually followed up by something like, "Is one brand really any better than another?".  And finally, "What essential oils do you use?". There's not a one size fits all answer to these questions.  Many people are surprised to find out I use multiple brands. My goal is always to educate you on what to look for so you can go out and make those choices for yourself.  In this video from a Q & A session, I answer all these questions and...

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Spring Diffuser Blend

Spring Diffuser Blend

Kristyn Bango aromatherapy bergamot blend citrus diffuser essentail oil lime peppermint

For the past few weeks as I've been anxiously awaiting spring I've had this energizing blend in my diffuser. This combo is bright, uplifting, and really refreshing. I love diffusing this in the afternoon for a quick pick me up.

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