Blog — immunity

Hibiscus + Vitamin C Tea

Hibiscus + Vitamin C Tea

Kristyn Bango herbs for health hibiscus immunity tea vitamin c

HIBISCUS (Hibiscus sabdariffa) Historically hibiscus has been used to cool the body.  Hibiscus throughout history across the world for colds and upper respiratory infections, sleeplessness, and for cardiac issues. It is high in vitamin C, anti-inflammatory polyphenols, flavonoids, and minerals such as iron, phosphorus, calcium, magnesium, aluminum, sodium, and potassium. Actions: astringent, balancing (hormones), antibacterial, anti-catarrhal, anti-inflammatory, antimicrobial, antioxidant, diuretic, cardiotonic, hepatic, hypocholesterolemic Growing: Hibiscus is native to Africa and Southeast Asia and is cultivated in tropical and subtropical regions. There are hundreds of species of hibiscus many of which are ornamental. Hibiscus sabdariffa has large yellow flowers with a...

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Raising Immunity: Step 1 Primary Prevention

Raising Immunity: Step 1 Primary Prevention

Kristyn Bango bacteria cleaning essentail oil foaming hand soap hand washing immunity microbes prevention sanitizer soap virus

In this video, I discuss the importance of prevention with action steps to help boost your primary prevention measures. Click on the video above and let's dive into this super important topic. Don't forget to share it with your friends too! 

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