Blog — aromatherapy

The Hidden Ingredient: Looking at Labels

September 14, 2016 • Kristyn Bango • Anti Aging • aromatherapy • beauty • carrier oil • choosing • exfoliate • green • green beauty • homemade • hydrating • natural health • Natural Skin Care • nutrients • organic skin care • skin • skin care • skincare • soap

We are conditioned to look at labels on our food but have you ever thought about looking at the ingredients on your soap, moisturizer or makeup.

Essential Oils for Anxiety

April 01, 2016 • Kristyn Bango • anxiety • aromatherapy • essential oils • essential oils safety • natural health • stress • stress relief • volatile oil

There have been several studies conducted on the use of essential oils for situational anxiety. In 2011 a study evaluated the effects of inhaling bergamot essential oil on the overall regulation of the autonomic immune system ( the part of the nervous system responsible for control of bodily functions such as breathing, heartbeat and digestion).

How to Choose Essential Oils

March 16, 2016 • Kristyn Bango • aromatherapy • choosing • essential oils • natural health • organic • skin care • volatile oil

There are a few things to look for when choosing the essential oils you use in your home. I want to first start off by saying I have no brand affiliations and the information you receive here it completely unbiased and applicable to all essential oils no matter what brand you choose.

7 Essential Oil Myths - Part 2

June 26, 2015 • Kristyn Bango • aromatherapy • diffuser • essential oil • essential oil myths • essential oils • essential oils safety • green beauty • myths • safety • skincare • volatile oil

There are many myths surrounding the use of essential oil. This 2 part serious goes over some of the most popular myths circulating around.