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The Hidden Ingredient: Looking at Labels September 14 2016, 0 Comments

We are conditioned to look at labels on our food but have you ever thought about looking at the ingredients on your soap, moisturizer or makeup.
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Dilution and Carrier Oils: Using Essential Oils Safely June 03 2015, 0 Comments

This week we will dig in to dilution a bit and the different carrier oils you can use to dilute your oils.  Many times fractionated coconut oil is recommended across the board. This is not an oil I personally choose to use. I like to look at each oil for it’s properties and then choose my carrier oil based on the benefits it provides in relationship to what I am trying to achieve with my essential oils.

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