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Spring Diffuser Blend May 24 2018, 0 Comments

For the past few weeks as I've been anxiously awaiting spring I've had this energizing blend in my diffuser. This combo is bright, uplifting, and really refreshing. I love diffusing this in the afternoon for a quick pick me up. Continue Reading

The Hidden Ingredient: Looking at Labels September 14 2016, 0 Comments

We are conditioned to look at labels on our food but have you ever thought about looking at the ingredients on your soap, moisturizer or makeup.
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Essential Oils for Anxiety April 01 2016, 2 Comments


There have been several studies conducted on the use of essential oils for situational anxiety. In 2011 a study evaluated the effects of inhaling bergamot essential oil on the overall regulation of the autonomic immune system ( the part of the nervous system responsible for control of bodily functions such as breathing, heartbeat and digestion).

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How to Choose Essential Oils March 16 2016, 0 Comments

There are a few things to look for when choosing the essential oils you use in your home.  I want to first start off by saying I have no brand affiliations and the information you receive here it completely unbiased and applicable to all essential oils no matter what brand you choose.

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7 Essential Oil Myths - Part 2 June 26 2015, 0 Comments

There are many myths surrounding the use of essential oil. This 2 part serious goes over some of the most popular myths circulating around.
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What are the Characteristics of an Essential Oil? January 30 2015, 0 Comments

It seems like essential oils are everywhere these days and their popularity is growing like wildfire. Eight years ago when I started making soaps I didn't know anyone using essential oils in their daily life. In my experience they were mostly the things of hippies, spa, and the occasional soaper. Today I think most of us can think of at least one person who uses essential oils or even sells them. As the home use of essential oils increases and people are becoming more interested in natural health in lieu of conventional intervention, we see more information popping up on how to do that.

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