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Assessing Environmental Exposures
Kristyn BangoHowever, most homes have very poor air quality which is alarming considering the amount of time spent indoors.Â

Dry Brushing - Beautiful Summer Skin
Kristyn BangoHave you ever tried dry brushing? Our skin is the largest organ in the human body. Dry brushing your skin helps to unclog the pores and any toxins that may become trapped as it’s working to detox your body. Dry brushing benefits: exfoliates away dead skin stimulates the lymph system may help reduce cellulite unclogs pores helps to reduce ingrown hairs leaves skin feeling smoother and softer According to the Cleveland Clinic: The mechanical action of dry brushing is wonderful for exfoliating dry winter skin. It also helps detoxify by increasing blood circulation and promoting lymph flow/drainage. Dry brushing unclogs pores in...

Fish Oil - Herbs & Supplements for Prevention & Longevity
fish oil natural natural health supplements
Kristyn Bango

Aromatherapy: How Scent Impacts our Emotions
Kristyn BangoAroma is defined as scent or odor so it seems aromatherapy should be defined as therapy or treatment with scent. Modern aromatherapy also includes the topical use of essential oils diluted in a carrier oil. It may also include ingestion of oils which is sometimes referred to as aromatic medicine. This type of aromatherapy requires additional training or consultation with a trained professional. The use of traditional aromatherapy or treatment using aroma the use of topical applications can be utilized at home by just about anyone. The effects of scent memory aren't limited to essential oils in any way. An aroma...

5 Tips for Healthy Winter Skin
Kristyn Bango
Top 5 Tips for Healthy Winter Skin  1. Drink enough water During the winter we are exposed to a variety of elements that dry out our skin. To keep your skin supple and glowing be sure you're drinking enough water  2. Wash your face before bed It's important to wash your face before bed to remove your makeup and any dirt you've been exposed to during the day. Follow this up with a toner and moisturizer to help restore and revitalize the skin. To help detoxify the skin try our Charcoal Face & Body Bar  3. Exfoliate...