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Creating your natural skin care routine: Oatmeal

Creating your natural skin care routine: Oatmeal

Kristyn Bango

 

Oatmeal: finely ground oatmeal or oat flour can be used for grain facial cleansing, facial masques, and is great for light exfoliation especially for sensitive skin

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Foaming Soap Base

Foaming Soap Base

Kristyn Bango

Here is the base for a making foaming soap, it's a super versatile recipe to have in your repertoire

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DIY Gifts - Cleansing Grains

DIY Gifts - Cleansing Grains

Kristyn Bango

 

Cleansing grains are a great addition to any skin care routine, they can be used as a cleanser exfoliator or a mask. You won't believe how soft they make your skin feel.

Get the video tutorial here. 

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The Hidden Ingredient: Looking at Labels

The Hidden Ingredient: Looking at Labels

Kristyn Bango Anti Aging aromatherapy beauty carrier oil choosing exfoliate green green beauty homemade hydrating natural health Natural Skin Care nutrients organic skin care skin skin care skincare soap

We are conditioned to look at labels on our food but have you ever thought about looking at the ingredients on your soap, moisturizer or makeup.

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Essential Oils for Anxiety

Essential Oils for Anxiety

Kristyn Bango anxiety aromatherapy essential oils essential oils safety natural health stress stress relief volatile oil

 

There have been several studies conducted on the use of essential oils for situational anxiety. In 2011 a study evaluated the effects of inhaling bergamot essential oil on the overall regulation of the autonomic immune system ( the part of the nervous system responsible for control of bodily functions such as breathing, heartbeat and digestion).

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