Blog
Creating your natural skin care routine: Oatmeal
Kristyn Bango
Oatmeal: finely ground oatmeal or oat flour can be used for grain facial cleansing, facial masques, and is great for light exfoliation especially for sensitive skin
Foaming Soap Base
Kristyn Bango
Here is the base for a making foaming soap, it's a super versatile recipe to have in your repertoire
DIY Gifts - Cleansing Grains
Kristyn Bango
Cleansing grains are a great addition to any skin care routine, they can be used as a cleanser exfoliator or a mask. You won't believe how soft they make your skin feel.
Get the video tutorial here.
The Hidden Ingredient: Looking at Labels
Anti Aging aromatherapy beauty carrier oil choosing exfoliate green green beauty homemade hydrating natural health Natural Skin Care nutrients organic skin care skin skin care skincare soap
Kristyn Bango
Essential Oils for Anxiety
anxiety aromatherapy essential oils essential oils safety natural health stress stress relief volatile oil
Kristyn Bango
There have been several studies conducted on the use of essential oils for situational anxiety. In 2011 a study evaluated the effects of inhaling bergamot essential oil on the overall regulation of the autonomic immune system ( the part of the nervous system responsible for control of bodily functions such as breathing, heartbeat and digestion).