Blog — natural
Everything you need to know about bergamot essential oil.
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Kristyn Bango
Adaptogens: Coping with Stress using Astragalus
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Kristyn BangoAdaptogen herbs help us adapt to changes and stress caused by physical, biological, emotional, and environmental factors. Astragalus is calming to the Central Nervous System (CNS).
Adaptogens - Coping with Stress
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Kristyn BangoAdaptogen herbs help us adapt to changes and stress caused by physical, biological, emotional, and environmental factors. They can assist in restoring balance within the body and help us defend against both chronic and acute stressors.
Make your own non-toxic hand sanitizer
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Kristyn Bango
Commercial hand sanitizers contain the chemical Tricolsan which has been linked to a number of environmental health hazards. It has been found to increase breast cancer cells in vitro, negatively affect the thyroid, decrease testosterone and alter endocrine function to name a few.
My Beauty Travel Checklist
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Kristyn Bango
My family and I just returned from a 9 day trip down to Williamsburg and Virginia Beach, Va. When traveling with kids and staying in hotels there are a few things that I always have with me. Here is a list of the top 13 first aid and beauty items that were in my bag.