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Blog — tulsi

Adaptogens - Coping with Stress

Adaptogens - Coping with Stress

Kristyn Bango adaptogen astragalus herbalism holy basil natural stress stress relief tulsi

Adaptogen herbs help us adapt to changes and stress caused by physical, biological, emotional, and environmental factors. They can assist in restoring balance within the body and help us defend against both chronic and acute stressors.

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