Blog — adaptogen

Herbs for Health: Adaptogens

April 18, 2020 • Kristyn Bango • adaptogen • adaptogens • herbs for health series

Adaptogens are herbs that help us adapt to changes and stress caused by physical, biological, emotional, and environmental factors. They can assist in restoring balance within the body and help us defend against both chronic and acute stressors.

Adaptea Recipe: A Healthy Adaptogenic & Healing Herbal Tea

November 23, 2018 • Kristyn Bango • adaptogen • diy • healing • health • herbal • herbs • recipe • tea

Using adaptogens as part of your regular diet is a great way to get all the amazing stress busting, and healing benefits of adaptogens without having to take another supplement.

Adaptogens: Coping with Stress using Astragalus

February 11, 2016 • Kristyn Bango • adaptogen • astragalus • natural • stress • stress relief

Adaptogen herbs help us adapt to changes and stress caused by physical, biological, emotional, and environmental factors. Astragalus is calming to the Central Nervous System (CNS).

Adaptogens - Coping with Stress

February 03, 2016 • Kristyn Bango • adaptogen • astragalus • herbalism • holy basil • natural • stress • stress relief • tulsi

Adaptogen herbs help us adapt to changes and stress caused by physical, biological, emotional, and environmental factors. They can assist in restoring balance within the body and help us defend against both chronic and acute stressors.