Blog — adaptogen

Adaptea Recipe: A Healthy Adaptogenic & Healing Herbal Tea

Adaptea Recipe: A Healthy Adaptogenic & Healing Herbal Tea

Kristyn Bango adaptogen diy healing health herbal herbs recipe tea

Using adaptogens as part of your regular diet is a great way to get all the amazing stress busting, and healing benefits of adaptogens without having to take another supplement.

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Adaptogens: Coping with Stress using Astragalus

Adaptogens: Coping with Stress using Astragalus

Kristyn Bango adaptogen astragalus natural stress stress relief

Adaptogen herbs help us adapt to changes and stress caused by physical, biological, emotional, and environmental factors. Astragalus is calming to the Central Nervous System (CNS).

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Adaptogens - Coping with Stress

Adaptogens - Coping with Stress

Kristyn Bango adaptogen astragalus herbalism holy basil natural stress stress relief tulsi

Adaptogen herbs help us adapt to changes and stress caused by physical, biological, emotional, and environmental factors. They can assist in restoring balance within the body and help us defend against both chronic and acute stressors.

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