Blog

Assessing Environmental Exposures

Assessing Environmental Exposures

Kristyn Bango cleaning diy essential oil

The average person spends 90% of their time indoors. So the quality of the air inside your home is extremely important to your overall health. 
However, most homes have very poor air quality which is alarming considering the amount of time spent indoors. 

Read more →


Dry Brushing - Beautiful Summer Skin

Dry Brushing - Beautiful Summer Skin

Kristyn Bango skin skin care skin health

Have you ever tried dry brushing? Our skin is the largest organ in the human body. Dry brushing your skin helps to unclog the pores and any toxins that may become trapped as it’s working to detox your body. Dry brushing benefits: exfoliates away dead skin  stimulates the lymph system may help reduce cellulite unclogs pores  helps to reduce ingrown hairs  leaves skin feeling smoother and softer According to the Cleveland Clinic: The mechanical action of dry brushing is wonderful for exfoliating dry winter skin. It also helps detoxify by increasing blood circulation and promoting lymph flow/drainage. Dry brushing unclogs pores in...

Read more →


Fish Oil - Herbs & Supplements for Prevention & Longevity

Fish Oil - Herbs & Supplements for Prevention & Longevity

Kristyn Bango fish oil natural natural health supplements

Why do we love fish oil of prevention and longevity because when it comes to multi-purpose supplements this one is up at the top of the list. 

Read more →


Aromatherapy: How Scent Impacts our Emotions

Aromatherapy: How Scent Impacts our Emotions

Kristyn Bango aromatherapy essentail oil

Aroma is defined as scent or odor so it seems aromatherapy should be defined as therapy or treatment with scent. Modern aromatherapy also includes the topical use of essential oils diluted in a carrier oil. It may also include ingestion of oils which is sometimes referred to as aromatic medicine. This type of aromatherapy requires additional training or consultation with a trained professional. The use of traditional aromatherapy or treatment using aroma the use of topical applications can be utilized at home by just about anyone.  The effects of scent memory aren't limited to essential oils in any way. An aroma...

Read more →


5 Tips for Healthy Winter Skin

5 Tips for Healthy Winter Skin

Kristyn Bango

Top 5 Tips for Healthy Winter Skin   1. Drink enough water During the winter we are exposed to a variety of elements that dry out our skin. To keep your skin supple and glowing be sure you're drinking enough water   2. Wash your face before bed It's important to wash your face before bed to remove your makeup and any dirt you've been exposed to during the day. Follow this up with a toner and moisturizer to help restore and revitalize the skin. To help detoxify the skin try our Charcoal Face & Body Bar   3. Exfoliate...

Read more →