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How to buy high-quality essential oils.

How to buy high-quality essential oils.

Kristyn Bango aromatherapy essentail oil essential oils

One of the questions I get most often is how do I know which essential oil brand to buy?  That's usually followed up by something like, "Is one brand really any better than another?".  And finally, "What essential oils do you use?". There's not a one size fits all answer to these questions.  Many people are surprised to find out I use multiple brands. My goal is always to educate you on what to look for so you can go out and make those choices for yourself.  In this video from our Rise UP member Q & A session, I answer all...

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Adaptea Recipe: A Healthy Adaptogenic & Healing Herbal Tea

Adaptea Recipe: A Healthy Adaptogenic & Healing Herbal Tea

Kristyn Bango adaptogen diy healing health herbal herbs recipe tea

Using adaptogens as part of your regular diet is a great way to get all the amazing stress busting, and healing benefits of adaptogens without having to take another supplement.

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Skin Microbiome - Why we want bacteria on our skin!

Skin Microbiome - Why we want bacteria on our skin!

Kristyn Bango acne anti-aging bacteria microbiome microbiota Natural Skin Care probiotics skin skin health

How to balance the skin microbiome naturally to combat inflammatory skin conditions and acne.

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Homemade Honey Almond Body Scrub Recipe

Homemade Honey Almond Body Scrub Recipe

Kristyn Bango almond body scrub exfoliate honey scrub

Quick and easy homemade Honey Almond Body Scrub Recipe. Be sure to check out our Honey and Oats Soap Bar as a great addition to this body scrub! Ingredients 4 tbs organic sugar  4 tbs almond oil 1 tsp shea butter 2 tsp baking soda 2 tsp honey2 tbs almond meal Directions Combine sugar, baking soda and almond meal in a bowl. Melt shea butter over low heat and add it to the dry ingredients along with the almond oil and honey. Store the unused portion in a wide mouth container. Label with ingredients, direction for usage and the date it...

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Homemade Espresso Italiano Body Scrub Recipe

Homemade Espresso Italiano Body Scrub Recipe

Kristyn Bango beauty body scrub coffee coffee scrub espresso essential oil exfoliate green beauty men scrub women

I love the aroma of coffee and have been making this homemade body scrub for many years for personal use for my family. It's so simple that I wanted to share the recipe with you too. Enjoy! Be sure to check out our Espresso Italiano Soap Bar as a great companion to this scrub!  Ingredients 1/4 cup sea salt 1/4 cup organic white sugar 1/2 cup organic brown sugar 1/4 cup oatmeal, finely ground 2 tsp apricot oil 2 tsp shea butter 2 tsp espresso, finely ground 5 drops coffee essential oil (optional) Directions Combine sugars, salt, and oatmeal in...

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